Risky Women

Risky Women® is a global network connecting, celebrating and championing women in risk, regulation and compliance. Visit our public website to learn more: https://www.riskywomen.org/

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Event Details

What did you have for breakfast and how do you feel right now? What do you do at lunch? Espresso?


Eating a healthy, nutritious diet will fast track your performance, career and physical goals. Day by day, week by week. The science proves it.


Join us for an interactive session with Certified Health & Nutrition Coach, Holly Rudge, as she talks us through her journey from Bloomberg, to burn out, to balance and health.


WHAT YOU'LL LEARN


● Supercharge your mood, immunity and performance with a healthy gut. Learn about the Gut-Brain Axis.

● Discover what foods give you energy and drain your energy

● Eat healthy on-the-go and in the office

● Batch make healthy meals to save time and energy

● Change your mindset to change your habits


LEVEL UP: 3 DAY HEALTHY EATING CHALLENGE *Save the date*


Join us for a 3 day challenge starting 16th - 18th September. This is included and Holly will share more details with us during the workshop. If you're planning on joining, please save the date.

Speakers

Holly Rudge (Health & Nutrition Coach at Holly Rudge Coaching)

Holly Rudge

Health & Nutrition Coach at Holly Rudge Coaching

Kimberley Cole (Chief Risky Woman at Risky Women)

Kimberley Cole

Chief Risky Woman at Risky Women

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Membership

Members

Member PriceComplimentary
Public Price$30